126 S. River Road, Bedford, NH 03110
Phone: (603)935-7295 | Email: zinzenyoga@outlook.com


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  • Downward Dog

    Yoga. mind. body.
    soul. spirit.
    Laughter. love.
    grounding. earthy.
    opulent .Wine.

  • Yoga Class Pour A Glass

     I really enjoyed your studio and the boutique is lovely. The teachers were all terrific! I also was glad I had an opportunity to participate in wine tasting yoga... what a unique  treat! ~ Karen

  • singing bowl

     Glad you followed through on your vision to start Zin-Zen Yoga! You've made a difference in my life, learning to
    relax and let go!
    ~ Patty R.

  • bound angle b+w

    I found Michelle to be very
    for someone like me who had no Yoga experience. She made me feel very comfortable
    as a newcomer.  ~ Ben M.

  • shirts

     I was just passing through town but I really enjoyed  the studio, the
    noon flow classes,
    and I
     the clothes!

     ~ Debbie L.

  • Assist in Plank

    The staff goes to great lengths to make sure all students feel welcome.There is a sense of community. Every time I leave I feel stronger and more relaxed.Thank you for making me want to brave the cold weather to come in and experience a great yoga practice. ~ Andy R.

  • wintwrcession

     What a Wonderful class to 
     kick off our Wintercession week.
      Thank you for
     welcoming our students. 
    ~Gigi, Souhegan High School.

  • After Class

    Awesome yoga classes &
    adorrrrable little boutique!!

    ~Amanda S.

  • IMG_20170407_195300074

    A lovely studio
    with such a nice owner.
    Loved it and 
    will definitely revisit
    when back in town!
    ~Katia C.

  • Lunge Twist Close Up

     What can I say? Michelle is wonderful and the yoga space she has created is
    amazing,warm and
    ~ Monica H.

  • spinal balance bind

    Incredible! My advice? Try it!
    I reap the benefits for days!
    Well done,
    staff of
    ~ Lise L.

  • candle

    I absolutely love Zin-Zen Yoga; the wonderful classes and instructors. You have done a great job creating this healthy, restorative oasis. ~ Barbara R.

  • Half Sun Salute

    Zin-Zen is my happy place where I find joy, warmth,

    rejoicing, gratitude and 
    inner dancing
    ~Rosemarie F.



A Calm Entry Into the Holiday Season

with Betty Singleton

 Saturday, December 2nd

 11:30 am - 1:30 pm


Meditation Community 'Sit'
$5 Cash Donation - All are Welcome!


Tuesdays, Beginning 11/28/17


7:30 - 8:30 pm

Welcome to Zin-Zen Yoga - Bedford, NH Yoga

Welcome to Zin-Zen Yoga, Southern New Hampshire’s premiere yoga studio, located in Bedford, NH!  Whether you are new to yoga or looking to take your practice to the next level, Zin-Zen Yoga is the place for you.  Although there are plenty of yoga studios out there looking to show you how to put your feet over your shoulders and ankles behind your head, Zin-Zen is about helping you connect with your own body, as it is today. 

All of the instructors at Zin-Zen Yoga are truly passionate about yoga and each has a unique gift to offer their students. Committed to supporting your yoga journey our group of amazing instructors teach from the heart, with compassion, knowledge and the understanding that each person is an individual, each body its own. Every day is different.

So what is with the name??  Zin-Zen Yoga was founded on the basis of the owner merging two passions into one establishment, and offering it up to the community. The "Zin" represents Zinfandel, a varietal of red wine, and the "Zen" represents the relaxed, peaceful state of mind you can find through a yoga practice.  

So, albeit a yoga studio first and foremost, Zin-Zen offers a fun twist - The Boutique at Zin-Zen!  With a background in fashion design and the arts, The Boutique at Zin-Zen is filled with lots of fun, funky clothing, accessories, jewelry, yummy tea, books, a cozy sitting area (the Zen-Den), inspiration and wine! Michelle, who lived out in the California Bay Area for 12 years, hand picks each wine selection, working to bring an array of specialty wines at affordable prices, alleviating you of any guesswork. During her time living in California, and still now when she visits her family throughout the state, she spends time tasting wine, connecting with vintners and expanding her knowledge of wine in locations including Livermore Valley, Sonoma Valley, Napa Valley, Monterey, Carmel, Santa Cruz, Russian River Valley, and Paso Robles.  You can join her every Thursday night for Yoga+Wine - a 75 minute yoga class followed by an optional wine tasting.  A great time to connect with your fellow yogis.

So please join us! The ego is left at the door. Move your body. Quiet your mind. Flush out toxins. Sweat! Renew & invigorate! Transform your body. Transform your life! We look forward to sharing the journey with you! 

yoga + wine at Zin~Zen Yoga

yoga + wine

 Bringing you quality wines, with unique flavors and subtleties that you may not find on the shelves of the local state liquor or grocery store.

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Our boutique and clothing

Shop our boutique for an assortment of unique, cool, funky finds!
You will find original, inspired clothing, jewelry, accessories and more!

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